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Golden Fit – Age 55+ Fitness Class

April 2 @ 9:00 am

Our Golden Fit class is intended for folks 55 and older and focuses on the foundational components of longevity. Workouts will be structured to assist in increasing strength and balance while maintaining flexibility. This low-impact class will utilize dumbbells, resistance bands, wall exercises and chairs. Consistency with participation will ensure long-term improvements as folks age along in life!

Co-Ed Ages 55+
Session fees are pro-rated so you can sign up ANY time!
Dates: April 2nd – May 23rd Tuesdays and Thursdays
Time: 9:00AM – 10:00AM

Details

Date:
April 2
Time:
9:00 am
Cost:
$100
Event Category:
Website:
www.bettendorf.org/Golden

Organizer

Bettendorf Parks and Recreation
Phone
563-344-4113
Website
View Organizer Website
2204 Grant St.
Bettendorf, 52722
+ Google Map
563-344-4113