*NEW* Kids Yoga and Mindfulness with Bettendorf Parks & Rec
Bettendorf Community Center 2204 Grant St., Bettendorf*NEW PROGRAM!* Students will practice mudras, positive affirmations, and breath practices to help regulate their emotions and build confidence as well as learn yoga to fun music to stretch and strengthen their bodies while also helping to calm their minds! Each lesson will also include a fun craft or game to reinforce our weekly class […]